Coaching
Transform Yourself, Deepen Your Connections
Interpersonal Relationship Coaching
Partners, Lovers, Friends & Colleagues
Communication & Conflict Resolution
Understanding different communication styles in relationships. Learning how to express needs and set boundaries effectively. Managing misunderstandings, arguments, or resentment in relationships. Techniques from cognitive behavioral therapy can help reframe negative thought patterns and improve conflict resolution.
Example: If a couple frequently argues because one partner prefers direct communication, while the other shuts down when overwhelmed. Through guided coaching, they learn to use acceptance and commitment therapy techniques to manage emotional reactions and improve communication.
Pleasure Life Coaching
(Kink & Otherwise)
Sexual Confidence & Pleasure Awareness
Overcoming shame, insecurity, or fear around pleasure. Learning to communicate desires, fantasies, and needs to a partner. Exploring self-pleasure, body positivity, and pleasure mapping.
Example: A person wants to explore pleasure but feels uncomfortable discussing sex due to cultural conditioning. Using somatic therapy practices, they reconnect with their body and cultivate sexual confidence.
